We get it, you work out…

“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.”- Arnold Schwarzenegger So far, most of the posts here on this blog have been about eating food that, while good and delicious, is not very good for you. This is not all that... Continue Reading →

Sur la vie, l’amour et la perte

“Life isn't about finding yourself. Life is about creating yourself.”― George Bernard Shaw As we travel through life we are presented with many, what we would call milestones. These can be good or bad and often leave some sort of mark on your psyche and on your soul. Everyone will go through these moments in... Continue Reading →

Now it’s time to press F5

“Things do not change; we change.”-Henry David Thoreau I've always dreamed about what it may be like to start over. Well, like most dreams, there was a vision of how this might be accomplished. Unlike most dreams however, real life has a way of not adhering to the plan whatsoever. This is a well known... Continue Reading →

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