We Are All Experiencing a Trauma

A concept is a brick. It can be used to build a courthouse of reason. Or it can be thrown through the window.― Gilles Deleuze Today is day 26 90 000 of self isolation. I haven't been posting much about my life because, well, it really just isn't that interesting. Every day consists of a workout,... Continue Reading →

Why I Started Intermittent Fasting

Intermittent fasting; this has been a bit of a buzz word/phrase for the last couple years. I've always kind of shy'd at the thought of depriving my body of food for an extended period of time. Especially with my work out routine I always kind of told myself that I should make sure my body... Continue Reading →

Why I Quit Watching T.V.

I'm not young enough to know everything.― J.M. Barrie **Disclaimer** This is my own personal opinion and experience and is not based on any kind of medical/mental health perspective It's been about a year now since I quit watching television. Firstly, I should say that I will still watch the news if I am using... Continue Reading →

We’re just getting started

Do not let your fire go out, spark by irreplaceable spark in the hopeless swamps of the not-quite, the not-yet, and the not-at-all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It... Continue Reading →

How to survive….. Yourself

“Hold fast to dreams,For if dreams die,Life is a broken-winged bird,That cannot fly.”― Langston Hughes Well, things have certainly escalated quickly around here. And they are continuing to escalate. As of me writing this, Canada has surpassed the 1000 confirmed case mark, and we have had our first few cases in the valley here. Which... Continue Reading →

The sky is falling

“If you're reading this…Congratulations, you're alive.If that's not something to smile about,then I don't know what is.”― Chad Sugg Living in the boonies is very different from living in the larger metropolises that I am used to. There's never really a lot going on here, and when there is something going on, the excitement is... Continue Reading →

We get it, you work out…

“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.”- Arnold Schwarzenegger So far, most of the posts here on this blog have been about eating food that, while good and delicious, is not very good for you. This is not all that... Continue Reading →

Sur la vie, l’amour et la perte

“Life isn't about finding yourself. Life is about creating yourself.”― George Bernard Shaw As we travel through life we are presented with many, what we would call milestones. These can be good or bad and often leave some sort of mark on your psyche and on your soul. Everyone will go through these moments in... Continue Reading →

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